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Turmeric is one of the only plants that offers as many potential benefits as CBD.
That’s why some brands have begun to add turmeric to their CBD capsules to make the most of these two time-tested remedies. However, these products are only offered by a few reputable companies so they’re not easy to find.
To help you make an educated choice, we compared multiple products based on their third-party lab test results, hemp quality, formula, customer reviews, price, and other criteria.
Here are the best CBD turmeric capsules we found.
Best CBD Turmeric Capsules
- Curcumin: the main active ingredient in turmeric.
- Terpenes: plant compounds with a wide variety of beneficial properties (1).
- Hemp: a non-intoxicating variety of cannabis with low THC levels (0.3% or less).
- Full-spectrum: whole-plant hemp extract containing CBD, THC, and other beneficial hemp cannabinoids and terpenes. This is considered the most effective form of CBD.
- Broad-spectrum: whole-plant hemp extract similar to full-spectrum CBD, but with THC removed.
- CBD isolate: pure CBD with all other hemp compounds removed.
- Full-spectrum CBD
- Comprehensive third-party testing
- Organic Colorado hemp source
- U.S. Hemp Authority Certification
- Relatively low CBD potency
Thanks to their full-spectrum formula, Elixinol’s turmeric capsules get our top pick. They contain 15 mg of full-spectrum CBD alongside 237 mg of curcuminoids (turmeric’s main active ingredients) per capsule.
You get a total of 60 capsules with a price of $0.08 per mg of CBD, which is quite low since you’re also getting curcuminoids.
The capsules are comprehensively tested by a third-party lab to verify their potency and safety.
Elixinol is one of the oldest CBD brands. Its products are sourced from organic Colorado hemp and certified by the U.S. Hemp Authority, which signifies adherence to strict hemp manufacturing standards.
- Broad-spectrum formula
- Comprehensive third-party testing
- Organic Colorado hemp source
- Relatively low curcumin potency
If you’re looking for a THC-free product, we recommend the curcumin CBD softgels from Joy Organics.
They provide 25 mg of broad-spectrum CBD with 10 mg of curcumin per capsule, with 30 capsules per bottle. According to Joy Organics, these capsules also use special nanoemulsion technology to further improve the absorption of CBD.
These softgels cost $0.12 per mg of CBD, which is close to the average market price for CBD capsules with added ingredients. They’re sourced from organic Colorado hemp and go through comprehensive third-party testing.
Founded in 2018, Joy Organics is a popular family-run brand out of Colorado.
Prima Daily CBD Softgels (Best Value)
- Excellent price
- Organic Oregon hemp source
- Comprehensive third-party testing
- Turmeric content not specified
If you want to get the best bang for your buck, we recommend the daily CBD softgels from Prima. These capsules cost only $0.06 per mg of CBD, which is incredibly low since you’re also getting turmeric.
Each softgel contains 25 mg of broad-spectrum CBD alongside turmeric oil and black pepper for improved absorption, with 30 capsules per bottle.
Prima’s products are sourced from organic Oregon hemp and go through comprehensive third-party testing.
Prima is a California-based brand founded in 2018 that stands out for committing 1% of its profits to good causes. The company also undertakes environmental initiatives, such as using sustainable, recycled packaging, and being 100% carbon neutral.
How We Choose CBD Turmeric Capsules
We choose CBD products based on several key criteria, including:
- Third-party testing: these tests prove that CBD products contain correct levels of CBD and are free of contaminants. We check the third-party test results for all products to verify their potency and purity.
- Hemp source quality: high-quality CBD products are made from organic hemp plants grown in the United States or Europe.
- Company reputation: reputable companies are transparent and have many positive customer reviews.
- Product potency: we don’t recommend products that contain too little CBD to give you an effect.
- Price: We look for affordably priced CBD products.
How to Use
CBD and turmeric have potent anti-inflammatory properties as well as a wide range of other benefits. As such, CBD turmeric capsules are best used for supporting your overall health and dealing with inflammatory issues, such as arthritis.
These capsules can be taken at any time of the day. if you’re looking for the best effects, it’s best to take CBD daily. For example, many people take CBD products in the morning and evening.
Alternatively, you can also take CBD turmeric capsules as needed, such as when you’re looking to relieve joint or muscle inflammation.
Keep in mind that CBD capsules usually take 30-60 minutes to start working, although it may take upwards of two hours depending on when and how much you ate (2).
There’s no one universal CBD dosage that will work for everyone. It depends on many factors, like your body weight, genetics, the benefits you’re looking for, and the kind of product you’re taking.
That’s why healthcare experts recommend the “start low and go slow” approach to dosing cannabinoids (3).
For example, you can start with one capsule and see how you feel over the next two hours. If you don’t notice any effects, you can try taking two capsules the next time.
Follow this method until you find the dosage that provides you with the desired effects and stick to it. As a general rule of thumb, most people take 20-50 mg doses of CBD.
Decades of research suggest that both CBD and turmeric are safe substances with few and minor side effects.
The World Health Organization (WHO concluded in its 2018 report that CBD is “generally well tolerated with a good safety profile (4).
The most common side effects of CBD are: (5)
- Feeling tired or drowsy
- Dry mouth
- Low blood pressure
However, these side effects were only found in studies where people took large oral doses of pure CBD. As such, regular CBD users are unlikely to experience them.
Similar to CBD, research has shown that turmeric and its main active ingredient curcumin are safe compounds with a long history of consumption (6).
The FDA considers curcuminoids (curcumin and related compounds) to be “Generally Recognized As Safe” and even daily doses as high as 4-12 grams of curcuminoids were tolerated well by patients in clinical studies (7).
The most common side effects of turmeric/curcuminoids are:
- Constipation, indigestion, stomach ache, and diarrhea
- Nausea and vomiting
- gastroesophageal reflux
- Yellow stool
However, as with CBD, these effects were linked to high dosages used in clinical studies.
Both cannabis (which contains CBD) and turmeric have been used as medicines by many cultures for thousands of years, speaking to their effectiveness and safety.
In fact, turmeric is one of the only herbs that measure up to the potential of CBD.
On top of that, research has shown that turmeric and CBD may help with many of the same conditions, including arthritis, Alzheimer’s disease, depression, heart disease, irritable bowel syndrome (IBS), diabetes, and more (10, 11).
There’s also evidence that both curcumin and CBD interact with the endocannabinoid system (ECS), which regulates virtually all vital functions to keep our bodies in a healthy state of balance called homeostasis (12,13).
Additionally, both CBD and turmeric have been the subject of intense medical research.
To date, more than 10,000 studies have been published on CBD, turmeric, and its main active ingredient curcumin, making them some of the most studied herbal remedies known to man.
Another similarity between CBD and turmeric is that research has shown that they are exceptionally safe and have few side effects.
The bottom line is that it makes sense to combine turmeric with CBD because they share so many potential complementary benefits.
- Russo, Ethan B. “Taming THC: potential cannabis synergy and phytocannabinoid‐terpenoid entourage effects.” British journal of pharmacology 163.7 (2011): 1344-1364.
- https://www.who.int/medicines/access/controlled-substances/CannabidiolCriticalReview.pdf ↑
- Huestis, Marilyn A., et al. “Cannabidiol adverse effects and toxicity.” Current neuropharmacology 17.10 (2019): 974-989.
- Soleimani, Vahid, Amirhossein Sahebkar, and Hossein Hosseinzadeh. “Turmeric (Curcuma longa) and its major constituent (curcumin) as nontoxic and safe substances.” Phytotherapy Research 32.6 (2018): 985-995.
- Hewlings, Susan J., and Douglas S. Kalman. “Curcumin: a review of its effects on human health.” Foods 6.10 (2017): 92.
- Rahmani, Arshad Husain, et al. “Role of curcumin in disease prevention and treatment.” Advanced biomedical research 7 (2018).
- VanDolah, Harrison J., Brent A. Bauer, and Karen F. Mauck. “Clinicians’ guide to cannabidiol and hemp oils.” Mayo Clinic Proceedings. Vol. 94. No. 9. Elsevier, 2019.
- Singletary, Keith. “Turmeric: An overview of potential health benefits.” Nutrition Today 45.5 (2010): 216-225.
- Pisanti, Simona, et al. “Cannabidiol: State of the art and new challenges for therapeutic applications.” Pharmacology & therapeutics 175 (2017): 133-150.
- Hassanzadeh, Parichehr, and Anna Hassanzadeh. “The CB 1 receptor-mediated endocannabinoid signaling and NGF: the novel targets of curcumin.” Neurochemical Research 37.5 (2012): 1112-1120.
- Bielawiec, Patrycja, Ewa Harasim-Symbor, and Adrian Chabowski. “Phytocannabinoids: useful drugs for the treatment of obesity? Special focus on Cannabidiol.” Frontiers in endocrinology 11 (2020): 114.
Gleb is a freelance writer from Vancouver, Canada specializing in CBD and cannabis. He’s read thousands of research studies on CBD and other supplements, helping him translate complex science into plain language. Gleb has tried and reviewed dozens of CBD brands and products, written third-party testing reports, and knows the CBD industry inside and out. When not writing, he likes to spend his time in the gym and out in nature.